Pricing
Intake Session
€ 75
An intake session is the first step in starting therapy. It’s a dedicated space for us to get to know each other and to understand what brings you to therapy at this moment in your life.During this session, we explore your current concerns, relevant life history, emotional wellbeing, and what you hope to gain from therapy. You can share as much or as little as you feel comfortable with. There is no pressure to have everything figured out or explained perfectly.The intake session also helps determine whether therapy is the right support for you at this time and what approach might best suit your needs. We will discuss practical matters such as goals, expectations, and how therapy might look going forward.
Individual Therapy
€ 110
Individual therapy sessions are ongoing one-to-one meetings focused on your personal goals, challenges, and emotional experiences.In these sessions, we work together to explore thoughts, feelings, behaviours, and patterns that may be impacting your wellbeing. Therapy can help with a wide range of concerns, including stress, anxiety, mood difficulties, trauma, identity questions, relationship issues, or simply wanting a deeper understanding of yourself.Sessions are tailored to you and may involve reflection, practical tools, emotional processing, and developing new perspectives or coping strategies. The therapeutic space is non-judgmental, confidential, and supportive.
